Goodbye DoorMat

Hello blog world…. Question for you… Where are my introverts at? Where are my empaths at?  For all of you quiet and shy souls. How about all of my genuinely nice folks with good intentions and good hearts? I know you are out there and this one is for you. Have you ever felt like a doormat?  Do you let […]

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8 Steps To Intuitive Healing

  Happy Monday friends! Hope you all had a wonderful weekend. We spent the weekend by the lake visiting my parents and mom for mothers day. Lola enjoyed it immensely and it was a weekend of many firsts for her! We enjoyed lots of fresh air and vitamin D as well. Bonus! My oh my how Lola has grown. These […]

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Il Dolce Far Niente

Hello friends! Hope you are all doing well on this delightfully sunny day. You know if I’m on here then that means I’ve been thinking and thinking leads to me sharing with you (lucky ducks) so, if you would be so inclined to sit back and read a little of my thoughts! I must preface this with the fact that […]

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Music For Your Soul

How many of you love music out there? How many of you have some sort of soul connection with music or your favorite band? Can you relate to a band or song resonating with you so deep that it gets you through the tough times? Does it relax you and bring you to your happy place?  How many of you […]

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15 Days of Anti Fungals Complete

This is gonna be a short one because not much to say! It was getting a little boring updating with the anti fungals lol – but another round complete. Not sure how many more rounds I will have to take, I suppose it all leads back to stress levels, how much sleep I’m getting, how much water I’m drinking, how my liver is detoxing, emotional health and obviously the food that I continue to eat. If you are looking for a good anti fungal cleanse I definitely recommend Renew Life Candi Gone. Just be sure to switch up what you are taking each month so the candida doesn’t become resistant to it! XO  Jocelyn

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Unplug

I know I frequently talk about this topic on here but the weather here lately has been so beautiful it has got me thinking and spending A LOT more time outside – ahhhh yes, natural vitamin D and fresh air. It’s no surprise that I have been sleeping like a rock lately! Usually I am up 2 or 3 times […]

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